A Life Coach is a life specialist, an expert on helping you develop areas of your personal life. Life coaches focus on the present and the client’s goals for the future. They help people move forward and set personal and professional goals. Most clients are people who might be a bit stuck or simply want to make a big change in their lives. Also, they may want the support of their own personal coach in the process. A Life Coach can help fit the pieces of the puzzle together.
One month. Although on average, most people find life coaching more beneficial than they realized and stay on longer than they initially anticipated. Coaching on a month-by-month basis for as long as it is working for you. This does not apply to corporate contracts which may be for a specific term or project and are negotiated on a case-by-case basis.
One-on-one life coaching requires commitment from both sides. In an initial 15 minute phone consultation, the coach and the client review the desired outcome and then develop a schedule that seems feasible for both of them.